The number one new years resolution of 2011 by popular vote was... you guessed it, lose weight! Now, I'm sure you made a frantic run out of your house and to the gym bright and early January 1st to get that fat melting right off (or you hit the weights and threw down some slightly aged eggnog to get Incredible Hulkish) but now it's mid January and maybe you've found yourself a little drained. So, here are some workout videos to help you get back on your feet:
For the rock stars:
The outdoor workout:
The indoor workout:
By following each exercise listed above at least 3 times a week, you will be on your way to a renewed lifestyle of healthy living for the new years and years to come after those years beforehand and more.